In these times of so much uncertainty, pessimism and division art can be the antidote as it calls us to be optimistic and helps us to surface enabling us to breathe. Being optimistic is to look on the bright side, art can lead us into the realms of the imagination, to dream and not be afraid. It can be transformative and help us to enter into the light. Whether you are a painter, sculptor, poet, film-maker, writer, photographer or actor you can help us to find a better path. Appreciate art and you appreciate life.